Click on the links below to view instructional videos.

Please note:

• The below videos were created by Dr. Ayzenberg to help you in preparing for surgery and guiding your recovery process.  Not all videos may be applicable to you, so please confirm with Dr. Ayzenberg which videos are relevant to your procedure.

Shoulder​

• How to properly use your SLING

• Removing your shoulder arthroscopy surgical dressings and placing waterproof dressings

• How to safely wash your arm pit after shoulder surgery

• Instructions on exercises to start the day after surgery

• How to use the CryoCuff ice machine (if obtained) (Please note: use the sling Dr. Ayzenberg provided to you rather than the wrist sling on the CryoCuff
  

Knee

• Removing your knee surgical dressings and placing waterproof dressings

• How to use your long hinged knee brace

• Instructions on immediate exercises to start the day after surgery

• How to use the CryoCuff ice machine (if obtained)
   

Hip

• Instructions on immediate exercises to start the day after surgery

• How to use the CryoCuff ice machine (if obtained)
   

Ankle

• Instructions on immediate exercises to start the day after surgery once your block wears off

• How to use the CryoCuff ice machine (if obtained)

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